Constipation!!!!
Constipation is a very normal problem for kids. A change of diet could go a long way to avoid it. Will be listing some foods and fruits that help relieve constipation. They are; 1. Pineapple - Natural laxtative. Helps for better bowel movement. 2. Soya Beans - very good for kids and adults. It doesn't contain fat or lactose. 3. Popcorn - High in fibre. 4. Pears. 5. Beans. 6. Papaya - amazing laxative with vitamin A for eyes. 7.Brown Rice. 8. Carrots Nothing beats a healthy diet for kids. Although it is easier to indulge and give kids what they want. But...